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Helping people from all walks of life

find a new path in their journey to wellbeing.

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“You are the sky. Everything else is just the weather.”

Pema Chödrön

Flexible Services
to Meet Your Needs

Schedule your Consultation

We offer FREE 15 minute virtual consultations.

Low Fee Sessions

If you are underinsured or having difficulty locating a specialist in your area, you might want to work with one of our Clinical Residents.

Our Clinical Residents are trained in utilizing CBT, DBT, Mindfulness and Sensorimotor interventions with clients amongst other strategies.  All Residents receive weekly 1 hour supervision and weekly group supervision to gain the most knowledge and support that is possible in their training year.  

Available virtually in:

DE, FL, NY, SC, and VT.

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All Inclusive Care

We pride ourselves on our anti-racism stance and providing all inclusive care to our clients.

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Love is Love

Whether you are Straight, Gay, Queer, Pansexual or anything else in the rainbow, you will be heard and seen here.  Love comes in all shapes, sizes and colors.

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Anti-Racism is an important concept here, so we continually strive to educate ourselves, speak out against, and grow in our understanding of racism in front of us.  No matter what your culture or ethnicity is, you are welcome here.

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Feeling comfortable inside your own body in incredibly important, even when you haven't experienced trauma in your life.  We support your right to be respected in your gender identity and to be regarded with your preferred pronouns.

"The real meditation is how you live your life."

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New York | Connecticut | Florida | South Carolina | Vermont


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Jon Kabat-Zinn

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