Therapeutic Approaches

Mental Health Counseling is only available VIRTUALLY to New York residents.

CBT - Cognitive Behavioral Therapy

DBT - Dialectical Behavioral Therapy

Exposure Therapy

Gottman's Sound Relationship House

MBT - Mentalization Based Therapy

Mindfulness Based Treatment

Psychoeducation

RO-DBT - Radical Openness

Structural Dissociation Model
Sensorimotor Therapy

Rock Maze