Therapeutic Approaches

Mental Health Counseling is only available VIRTUALLY to NEW YORK and VERMONT residents.

CBT - Cognitive Behavioral Therapy

DBT - Dialectical Behavioral Therapy

Exposure Therapy

MBT - Mentalization Based Treatment

Mindfulness Based Therapy

Psychoeducation

RO-DBT - Radical Openness

Sensorimotor Therapy

Structural Dissociation Model