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Shake It Off Group for Emerging Adults

Style

Virtual

Pricing

$65 per session

Meeting Time

Tuesdays 6:30pm

New York State, USA

Contact:

Group Description:

A THERAPY GROUP FOR YOUNG ADULTS EXPERIENCING

MILD TO MODERATE SYMPTOMS OF SOCIAL ANXIETY.

Small group size up to 8 members.

A supportive environment to meet and connect

with others experiencing similar challenges.

An opportunity to learn psychoeducation and

understand your personal experience with social

anxiety.

Learn Mindfulness, Somatic, Acceptance-based,

CBT, and Exposure strategies during sessions as

well as how to apply them to your life.

Group Flyer:

Integrated Grief Group
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