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Outdoor Meditation

Mindfulness for Therapy Group

Learn Mindfulness Skills to Assist with Evidence Based Therapy

This Mindfulness for Therapy Group is an 8 week program intended to boost efficacy of individual evidence based interventions, including:

  • DBT

  • CBT

  • Sensorimotor

  • Mentalization

  • EMDR

  • IFS

  • ACT

  • and many others

The group will be scheduled to take place virtually on Google Meet on Tuesday's, 7:30pm to 8:30pm EST.  It will run 8 consecutive weeks starting on March 21st, 2023 and will cost $50 per session.  A commitment to attend all 8 weeks is required.

Mindfulness Group: About

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Mindfulness Group: Contact
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