Mindfulness for Therapy Group

Learn Mindfulness Skills to Assist with Evidence Based Therapy

This Mindfulness for Therapy Group is an 8 week program intended to boost efficacy of individual evidence based interventions, including:

• DBT

• CBT

• Sensorimotor

• Mentalization

• EMDR

• IFS

• ACT

• and many others

The group will be scheduled to take place virtually on Google Meet on Tuesday's, 7:30pm to 8:30pm EST.  It will run 8 consecutive weeks starting on March 21st, 2023 and will cost $50 per session.  A commitment to attend all 8 weeks is required.