Virtual Living a Mindful Life Group

Mindfulness Meditation is so much more than just focusing your breath and body.  This 4-week class shares deeper meditations and lectures on understanding how to live a Mindful life through these meditations that allow us to:

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• Find acceptance in trying times

• Live with pain and discomfort in our bodies

• Work through difficulties that keep our minds busy

• Learn to feel sonder more frequently

 

WHEN:

Sundays at 10am EST

Starting May 19th, 2024 to June 9th, 2024

WHERE:

Virtually on Google Meet: please register using the form below to recieve the meeting link.

HOW MUCH:

Payment is on a donation basis.  

*Meetings will be recorded for educational purposes.